Ingredients
Green Moong, sprouted -1 cup
Rice , soaked for 20 mins - 1/2 cup
Water - 3.5 cups
Salt - to taste
Turmeric - 1/2 tsp
Jeera seeds for tempering
Ghee - 2 tbsp
Green chilli 1-2.
Chopped ginger or paste - 1/2 tbsp
Optional - tomato 1 small
Method
Add 1 tbsp ghee to pressure cooker or Instapot.
One it melts add jeera seeds, saute for a bit, add green chillies, ginger and saute for 1-2 mins and if using , add the tomato and let it get soft.
Add the green moong, the soaked rice with water, salt , turmeric. Stir and cook for 12 mins in Instapot. Or 3 whistles in pressure cooker, for pressure cooker , leave on sim for 5 mins before turning off.
After releasing the steam, add the rest of the ghee and stir, serve with Raita or pappad.
Note: adjust consistency as you wish with additional water.
Note- for more flavor add broth instead of water.
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