Ingredients
1/2 block of organic paneer - low fat if you want
1/4 cup of Besan ( little more if you feel dough is not forming balls )
3 tbsp Rice flour
Pinch of , cumin paprika, salt.
1/4 cup onion finely chopped
1 or 2 green chillies as per taste
1 small piece ginger finely chopped
4-5 stalks of cilantro, finely chopped
Marinara Sauce ( as saucy as you want the pasta to be ) I used 1/3 cup.
1/2 tbsp soy sauce.
Green peppers -1 small. Cut to strips
Spaghetti pasta - cook per box instructions.
Method
First in a mixing bowl, crumble the paneer , add salt, Besan, rice flour, paprika, cumin , cilantro, onion, green chilies mix to form firm dough.
Prepare airfryer tray, with a liner , and spay oil to avoid the balls sticking to the airfryer.
Spread a little oil on your hands, and make 1-2 inch sized balls. And place on the liner paper, spray oil on top of the balls to cover ( or brush on oil )
Air fry at 375F for 5 mins, take took, turn the balls around , and put it back in fryer for 3-4 more mins. They should be crispy on the outside when done. Keep aside.
In a large pan , use 2 tsp oil, saute green peppers , add salt, soy sauce 2 tbsp of marinara sauce , put the balls in , coat with sauce. Then put the pasta and remaining sauce. Garnish with Italian seasoning if you want .
